OK guys - I am supposed to be back from my vacation but I think I left my mind elsewhere. Have got to start back logging my food. Not quite ready for exercise but that has got to fit into the schedule sometime soon.
Not to worry - I've got a new Slave driver. Her name is TheresaJ1949 and she is my assigned partner in the Account for Everything Challenge. I am sure she will not be letting me get away with any of my bad habits.
Now that I've confessed - let me excuse myself and go get productive. think I'll start in the kitchen and make myself a decent breakfast for tomorrow.
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1810 千卡
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脂肪: 145.88克 | 蛋白质: 100.59克 | 碳水物: 31.53克.
早餐: Calcium & D, walnuts, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 午餐: water, carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce, chicken. 晚餐: water, kens chunky, feta cheese, cucumber, tomato, baby greens, ground beef. 小食/其他: breakfast pie, lemon, water, walnuts. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
It always takes some time to get back into the swing of things when you come back from vacation. You'll find that errant mind and get going again!
2011年07月20日 会员:: Sandy701
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Sandy - I sure hope so because the last thing I want is to gain any more of this weight back! Thanks for being so reassuring.
2011年07月20日 会员:: BuffyBear
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Hey, Buffy. This is your slave driver speaking. Hope that is a HEALTHY, LOW CAL breakfast you are preparing. And how about supper tonight, hmmmm? lol. Actually, it looks like you are doing better than I am. I am getting to many carbs, need more protein. But I LOVE soup. And crackers. And apples. On the other hand, I'm not real crazy about exercise.
I would be glad to keep you from all your bad habits, but I don't know them yet. You will have to enlighten me. I hope you had a really nice vacation. We won't be taking one this year--to many medical bills. However, we do have a week end trip planned in Sept.
Check back with you later. I'll be at work till 9pm. Work again tomorrow. I'm an RN at an urgent care clinic. What kind of work do you do? Have a good night.
T.
2011年07月20日 会员:: TheresaJ1949
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Theresa - I am cooking crustless Quiche with turkey sausage and spinach. A good breakfast but don't be mislead - I still have bad habits and you will know all of them soon enough.
2011年07月20日 会员:: BuffyBear
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It's good to see you back in the game Buffy! You'll adapt to the rules and playbook quickly! Have a good day!
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LOL...you and Theresa are going to be a hoot during your challenge, I think your buddy system may be a lot of fun. My weight quickly went up and down on my vacation and I am sure yours will too!!! BFSF...Best Fat Secret Friends! TOWANDA!!!!
2011年07月20日 会员:: Lisa Online
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I hope you had a great vacation Buffy... and I hope you enjoyed your breakfast today... I only had yogurt and a fiber bar. You will get back in the swing quite soon I think. Have a fantastic day!
2011年07月21日 会员:: AuntieJan
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Hey Buffy, so glad you doing well..and now that you have a new slave
driver you should do even better...have a wonderful day......Bren
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You'll get back into it. Theresa will make sure of that. I think it is hard during summer months to stay as true to your eating plan as in the cooler months. At least it is for me. Too hot to cook and too much to do to devote as much time to planning and preparing. Have fun with this challenge.
2011年07月21日 会员:: davidsmom
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Good for you. Its great you have someone that'll hold you accountable. Best of luck getting back into the groove. Just think of how much better you are going to feel once you have. Love.
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Hey Buffy you'll be back on track and losing again real soon, especially with your new buddy - I didn't get assigned anyone , did you have to ask?
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Tracy - You e-mail the commentator and tell them if you wanted to choose your own buddy or have one assigned. I wanted someone new (because you guys go too easy on me). There may be else who is still unpaired. If not I would love to have you join us.
2011年07月21日 会员:: BuffyBear
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Buffy your wish is my command - we are now are threesome :) 99 people joined - I think maybe I was the last one standing....I'm having horrible memories of being the fat kid in school being chosen last to join the teams :(
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Hey, Hey, Hey, Buffy and Tracy. We are now the three amigos and we WILL kick butt!!! "A threefold cord is not quickly broken." Ecclesiates 4:12
2011年07月22日 会员:: TheresaJ1949
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