注册  |  登录

MRSBAARS的日记, 2023年04月4日

The creatinine is probably because I was under hydrated when I took the test since it a fast test. Doctor Kunza said that all my other kidney functions are perfect so no biggie at this time. My cholesterol is only over by 1 point, should be 100 or less and is 101. All other cholesterol is fine!

Did abs today.

查看饮食日历, 2023年04月4日:
1190 千卡 脂肪: 48.17克 | 蛋白质: 65.12克 | 碳水物: 131.99克.   早餐: General Mills Honey Nut Cheerios, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: StarKist Foods Tuna Creations Zesty Lemon Pepper, Earthbound Farm Organic Baby Arugula, Tomatoes, Signature Sweets Mini Peppers, Athenos Natural Crumbled Feta Cheese, Olive Garden Italian Salad Dressing, Sunny Select Classic Caesar Croutons, Green Giant Sugar Snap Peas. 晚餐: Beef Chow Mein or Chop Suey. 小食/其他: Reese's Peanut Butter Cups Thins, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge. 更多的......
2144 千卡 运动: 举重锻炼(中等的) - 45 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


MRSBAARS的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。