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I'm only logging my steps over 5000. I figure 5000 is my goal on a normal day so I'm only going to log walking if over 5000. My new dog will help me raise my goal soon I'm sure. We had a nice mile long walk before bedtime tonight. Good night all.
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709 千卡
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脂肪: 54.07克 | 蛋白质: 36.42克 | 碳水物: 12.66克.
早餐: Maggi Seasoning, Trader Joe's Sliced White Mushrooms, Wal-Mart Ribeye Steak Thin. 午餐: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. 晚餐: Sargento Classic Cheddar Jack Cheese, Trader Joe's Organic Virgin Coconut Oil, Egg Beaters Southwestern Style Egg Whites, Mug Diet Cream Soda, Trader Joe's Pico De Gallo Salsa, Butter (Salted). 更多的......
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