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I've been sick, and not eating to the plan at all. I've been having to eat extra meals to take medications, and my husband bought me 2 Magnums, so all in all I'm pleased to have dropped. Goes to show that it's the quantity as much as the type of food- I just haven't eaten very much.
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80.8 公斤
最近减少: 9.7 公斤.
还有: 11.8 公斤.
饮食准则: 低.
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一个星期减少0.3 公斤
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