在2023年03月27日体重纪录(没有日志纪录)
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83.8 公斤
最近减少: 12.2 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1763 千卡
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脂肪: 47.40克 | 蛋白质: 85.80克 | 碳水物: 254.95克.
早餐: Strawberries , Brooklea Greek Style No Added Sugar Yogurt. 午餐: Cucumber (with Peel) , Sirena Tuna in Oil Italian Style, Praise French Dressing. 晚餐: Woolworths Frozen Mixed Vegetables, Steamed Rice, ABC Sweet Soy Sauce, Onions , Coles Basa Fillets. 小食/其他: Honey, Vegemite Vegemite, Wholemeal Bread, Wong Coco Jubes Coconut Gel, Sweet Vine Chocolate Coated Australian Sultanas, Jumpy's Potato Chips, Smith's Original Crinkle Cut Potato Chips. 更多的......
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稳定体重
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