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I am not going to step on the scale today. I feel good after eating so clean all week and I don't want to be disappointed if I haven't dropped a significant amount. I have worked out hard every day and besides feeding my chocolate cravings with a "treat" NOT a "cheat" yesterday,I am doing okay. A little worried about how to handle a pizza dinner at my moms tonight. I will have to think about that...
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1715 千卡
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脂肪: 53.02克 | 蛋白质: 92.55克 | 碳水物: 225.56克.
早餐: strawberry preserves, peanut butter naturally more, ezekiel, egg. 午餐: #2 Big John (No Mayo). 晚餐: Jack's Original Supreme Pizza, healthy valley chili. 小食/其他: Powder Donut Holes, russel stovers toffee, dannon yogurt, popcorn natural, turkey breast, banana, shakeology. 更多的......
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