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Now that my health problems are over, for now, back to the program.
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119.1 公斤
最近减少: 0 公斤.
还有: 28.3 公斤.
饮食准则: 不选择.
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628 千卡
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脂肪: 4.89克 | 蛋白质: 49.49克 | 碳水物: 102.62克.
早餐: HEB Zucchini, Apples, Egg White, NutriBiotic Rice Protein - Plain, Bob's Red Mill Flaxseed Meal, Apples, Publix Red Seedless Grapes, Unsweetened Frozen Strawberries, Meijer Unsweetened Mango Chunks, Baby Spinach. 更多的......
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一星期增加0.2 公斤
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