在2023年03月23日体重纪录（没有日志纪录）
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105.7 公斤
最近减少: 20.9 公斤.
还有: 15.0 公斤.
饮食准则: 低.
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2211 千卡
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脂肪: 99.76克 | 蛋白质: 76.06克 | 碳水物: 266.00克.
早餐: Weigh-in Day - eat whatever I want, McDonald's Sausage McMuffin, McDonald's McCafe Mocha (Large). 午餐: Canyon Bakehouse Gluten Free Ancient Grain Bread, Sargento Natural Extra Sharp Cheddar Cheese Slices, McDonald's McCafe Mocha (Large). 晚餐: Butter (Salted), Canyon Bakehouse Gluten Free Ancient Grain Bread, Wyman's Fresh Frozen Triple Berry Blend, Now Foods Now Better Stevia, Libby's Vienna Sausages. 更多的......
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稳定体重
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