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Gained a bit because I stopped tracking calories and had a bit stressful couple of weeks. The last year is going to be stressful as I have to write a lot to get my degree. Will fast for a month due to Ramadan and hope to not overeat at nights😅 Happy Ramadan to everyone, may God guide you in your journeys!
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74.8 公斤
最近减少: 5.7 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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