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aim for 2700 cals daily, info in trello
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69.9 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2714 千卡
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脂肪: 50.31克 | 蛋白质: 77.78克 | 碳水物: 966.76克.
早餐: Ray's New York Bagels Bialy, Starbucks Peach Passion Tea Lemonade, Luigi's Real Italian Ice - Lemon, Watermelon, Deerfield Farms Dried Fruit Tropical Mix, Nutiva Organic Extra Virgin Coconut Oil, CytoSport 100% Whey Protein - Vanilla, Friendly Farms Almond Milk Original, Amazing Grass Green SuperFood Drink Powder, Skippy Creamy Peanut Butter, Dr. Praeger's Gluten Free California Veggie Burger, Whole Wheat Bread, Water. 更多的......
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一星期增加0.6 公斤
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