The Bigdawg的日记, 2009年08月12日

Very surprised I lost 4lbs this week. I went back to the gym Monday after being away for over a month due to my knee issues but I did have a few rough days eating wise.

190.5 公斤 最近减少: 40.8 公斤.    还有: 77.1 公斤.    饮食准则: 合理的.