在2015年05月23日体重纪录（没有日志纪录）
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78.8 公斤
最近减少: 0 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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2480 千卡
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脂肪: 79.95克 | 蛋白质: 180.10克 | 碳水物: 264.48克.
早餐: Trader Joe's Sprouted Wheat Bread, Trader Joe's Organic Pea Shoots, Strawberries, Trader Joe's Lowfat Plain Kefir, Trader Joe's Greek Style Nonfat Yogurt - Plain, Egg White, Trader Joe's Spinach Tortellini. 午餐: Plums, Trader Joe's Organic American Cheese, Apricots, Egg White, Trader Joe's Sprouted Wheat Bread, Trader Joe's Simply Sliced Roast Turkey Breast, Sweet Cherries. 晚餐: Radishes, Trader Joe's Queso Cheese Dip, Trader Joe's Organic Pea Shoots, Apricots, Sweet Cherries, Frieda's Rapini, Strawberries, Arugula Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 小食/其他: Tiramisu, Chocolate Glazed Eclairs (Custard Filled), Mcconnell's Salted Caramel Chip Ice Cream. 更多的......
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一个星期减少1.9 公斤
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