在2015年05月22日体重纪录(没有日志纪录)
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110.0 公斤
最近减少: 2.0 公斤.
还有: 28.3 公斤.
饮食准则: 合理的.
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3424 千卡
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脂肪: 157.59克 | 蛋白质: 134.19克 | 碳水物: 383.24克.
早餐: Cracker Barrel Old Country Store Biscuit, Grits, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Sawmill Gravy, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Dark Chocolate. 午餐: Lipton Peach Iced Tea (20 oz), Montgomery Inn Barbecue Sauce, Ruby Tuesday Barbecue Grilled Chicken. 晚餐: Potato Chips, White Potatoes (Flesh and Skin, Baked), Butter. 小食/其他: Little Debbie Smores Snack Cakes, Stars Cole Slaw, Pickles, Coca-Cola Coco-Cola Classic (12 oz). 更多的......
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一个星期减少1.6 公斤
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