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Fallacy: Losing weight will bring us happiness.
MooMe made an excellent point last Sunday - There is no guarantee that losing weight will make us happy. Perhaps that is why some of us have failed to reach our weight goals. We somehow expect that fitting into smaller jeans is going to make everything right with the world. When this doesn't happen we give up.
We need to continue on in our search for finding satisfaction in life. This must go hand in hand with reaching any of our goals.
"Success is not the key to happiness. Happiness is the key to success." Herman Cain
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1337 千卡
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脂肪: 88.49克 | 蛋白质: 78.62克 | 碳水物: 56.30克.
早餐: Great Value Half & Half, Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Half & Half, Coffee. 午餐: Atkins Frozen Beef Teriyaki Stir-Fry. 晚餐: Johnsonville Ground Hot Italian Sausage, Chicken Breast, Pero Family Farms Mini Sweet Peppers, Chobani 0% Plain Greek Yogurt (8 oz), Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Hard-Boiled Egg. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee, Kirkland Signature Organic Coconut Oil, Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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 评论
STT - When born with a big mouth sharing is easy LOL. Have a great evening.
2015年05月21日 会员：: BuffyBear
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I agree in that if your only goal is to lose weight because you think that alone will make you happy then that's not going to work. I've decided to lose weight for my health. Of course looking better will be great but I'm thinking of that more as a bonus nowadays. Plus I'll be more comfortable in my clothes;)
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While being thin might not make me happy, being fat sure isn't working either! In the past when I gave up and just started eating junk again, it didn't make me happier, just fatter. I've only lost 20 pounds so far this time, and while I can fit into smaller jeans, I'm not ready to give up even though I seem to have hit another weight plateau. I notice my stamina is much better with the weight gone. That makes me happy. I eagerly await the time when I can report out on whether or not reaching my goal weight makes me happy! ;-{)
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