Off program Friday and Saturday nights
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72.8 公斤
最近减少: 3.9 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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944 千卡
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脂肪: 58.29克 | 蛋白质: 84.15克 | 碳水物: 31.09克.
早餐: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Mission Street Tacos Carb Balance Whole Wheat Tortillas, Fresh & Easy Pico De Gallo, HEB Pork Carnitas, Egg, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Coffee. 晚餐: Litehouse Foods Jalapeno Ranch Dressing & Dip, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Mahi Mahi. 小食/其他: Lucerne Cheese Sticks - Colby Jack. 更多的......
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一星期增加2.2 公斤
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