在2023年03月9日体重纪录（没有日志纪录）
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98.4 公斤
最近减少: 0 公斤.
还有: 44.0 公斤.
饮食准则: 合理的.
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1571 千卡
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脂肪: 67.23克 | 蛋白质: 90.04克 | 碳水物: 151.50克.
早餐: Bacon Grease , Romero's Whole Grain Wheat Tortillas, Bacon, White Potatoes (Flesh and Skin) , Egg. 午餐: Chicken Thigh, Butter (Salted) , Sweet Potato . 晚餐: Full Circle Organic Italian Dressing, Dry or Hard Salami, Trader Joe's Marinated Mozzarella Balls, Grape Tomatoes, Kroger Chopped Green Bell Peppers , Great Value Medium Black Olives, Kirkland Signature Five Cheese Tortelloni, Extra Virgin Olive Oil, Green String Beans, Kraft Shake 'n Bake Original Pork, Pork Loin (Tenderloin) , Full Circle Organic Italian Dressing, Dry or Hard Salami, Trader Joe's Marinated Mozzarella Balls, Grape Tomatoes, Kroger Chopped Green Bell Peppers , Great Value Medium Black Olives, Kirkland Signature Five Cheese Tortelloni, Extra Virgin Olive Oil, Green String Beans, Kraft Shake 'n Bake Original Pork, Pork Loin (Tenderloin) . 小食/其他: Kroger Pineapple Sherbet, Fresh Gourmet Sliced Almonds Toasted, Blackberries , Raspberries , Blueberries , Chobani Greek Yogurt Whole Milk Plain, Bananas . 更多的......
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一个星期减少1.3 公斤
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