I've done it. I hit my first goal this morning and am just soooooo happy.
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124.7 公斤
最近减少: 10.6 公斤.
还有: 45.4 公斤.
饮食准则: 合理的.
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1505 千卡
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脂肪: 76.65克 | 蛋白质: 62.80克 | 碳水物: 145.70克.
早餐: butter, waffles. 午餐: Potato French Fries. 晚餐: Nachos with Beef, Beans and Cheese. 小食/其他: Lucky Charms Treats, Peppered Beef Jerky, Teriyaki Flavor Jerkee, AcaiBlast, Banana Chips. 更多的......
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一个星期减少1.4 公斤
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