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PurpleAsh93的日记, 2023年02月27日

Oatmeal, peanut butter, peanut butter granola, and banana for this cold rainy morning 🌧️

查看饮食日历, 2023年02月27日:
3213 千卡 脂肪: 147.00克 | 蛋白质: 117.95克 | 碳水物: 381.64克.   早餐: Bananas , Kind Peanut Butter Granola , Califia Farms Oatmilk, Decaffeinated Coffee, Quaker 100% Whole Grain Oatmeal, Jif Natural Creamy Peanut Butter. 午餐: Land O' Frost Deli Shaved Smoked Turkey, Kirkland Signature Mild Cheddar Cheese, Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Mission Carb Balance Soft Taco Flour Tortillas, Chick-fil-A Chick-fil-A Sauce, Progresso Chicken Tortilla Soup , PopCorners Popped Corn Chips - Sea Salt (Bag). 晚餐: Snak Club Sunflower Kernels, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Strawberries , Red Onions, Cucumber (with Peel) , Earthbound Farm Organic Spring Mix, Trader Joe's Peppercorn Garlic Boneless Pork Tenderloin. 小食/其他: Trader Joe's Trader Joe’S Chocolate and Peanut Butter Joe-Joe’S Sandwich Cookies in A Peanut Butter Coating with A Chocolatey Drizzle, Trader Joe's Glazed Sour Cream Donut , Fiber One 70 Calories Brownie, Fiber One Protein Bars - Caramel Nut. 更多的......
2054 千卡 运动: Apple Health - 24 小时. 更多的......

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