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Starting a new low carb diet Monday. I have been doing awful. Prepped all my meats for the week, so I’m good to go. I look in the mirror and don’t recognize the fat face staring back. 😳. Have been on the treadmill for 3 days so far since the snow is up to my knees.
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1201 千卡
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脂肪: 72.68克 | 蛋白质: 96.48克 | 碳水物: 36.91克.
早餐: Fried Egg, Wegmans Strip Steak, Great Value Sharp Cheddar Cheese, Egg White, Egg. 午餐: Kirkland Signature Classic Roast Beef Top Round, Cooked Cauliflower (Fat Added in Cooking), Hidden Valley The Original Ranch, Fresh from The Farm Grape Tomatoes, Lettuce. 晚餐: Wasa Multi Grain Crackers, Kirkland Signature Almonds. 更多的......
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