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RoseFlorida的日记, 2015年05月12日

Yay, wawa has something healthy and low carb I can eat for lunch. A few times (more than I care to admit) I've skipped eating since I was running around and didn't want to eat just a burger patty or something similar or even pick something apart. They had a turkey blt salad. Low carbs and healthy. Anything that has bacon in it is usually pretty good. With half a packet of dressing (I like less dressing) it was 4 net carbs, 7 total carbs.

查看饮食日历, 2015年05月12日:
1053 千卡 脂肪: 69.51克 | 蛋白质: 64.88克 | 碳水物: 26.16克.   早餐: Coffee with creamer and sweeter. 午餐: Ken's Steak House Caesar Dressing (1.5 oz), Wawa Turkey BLT Salad. 晚餐: Birds Eye Steamfresh Whole Green Beans, Barber Foods Mushroom & Swiss Stuffed Chicken, Farmland Foods Thick Sliced Bacon. 小食/其他: Coffee with creamer and sweeter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks, Fat Bombs with Almond Butter. 更多的......



     
 

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