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Sarafinia的日记, 2023年02月23日

Really have been struggling with this. Just can’t get it together. Maybe worried about husbands upcoming hip surgery. Last surgery (heart bypass) they couldn’t stop the bleeding thought they would have to go in again and thank God the bleeding stopped but he was in for days more. Hopefully it will be fine.🤪

查看饮食日历, 2023年02月23日:
1901 千卡 脂肪: 113.26克 | 蛋白质: 78.66克 | 碳水物: 154.30克.   午餐: Metamucil Sugar Free Metamucil, Hormel Black Label Bacon Thick Slices, English Muffin with Butter, Roasted Potato (Fat Added in Cooking), Fried Egg. 晚餐: Sour Dough Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Chickpea Rotini. 小食/其他: Nachos with Cheese and Sour Cream. 更多的......
1962 千卡 运动: 步行(慢步的) - 3公里/小时 - 20 分钟, 睡眠 - 8 小时, 休息 - 15 小时 和 20 分钟, 洗碗 - 20 分钟. 更多的......



     
 

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