在2015年05月11日体重纪录（没有日志纪录）
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78.9 公斤
最近减少: 0 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2513 千卡
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脂肪: 85.41克 | 蛋白质: 178.69克 | 碳水物: 265.14克.
早餐: Strawberries, Egg White, Trader Joe's Sprouted Wheat Bread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Blueberries, Trader Joe's Lowfat Plain Kefir, Trader Joe's Greek Style Nonfat Yogurt - Plain. 午餐: Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), Blackberries, Trader Joe's Sprouted Wheat Bread, Chocolate Chip Cookie, Trader Joe's Simply Sliced Roast Turkey Breast. 晚餐: Spinach, Strawberries, Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted). 小食/其他: Mcconnell's Coconut & Cream, Chocolate Chip Cookie. 更多的......
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一个星期减少3.2 公斤
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