在2023年02月20日体重纪录(没有日志纪录)
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102.1 公斤
最近减少: 0 公斤.
还有: 47.6 公斤.
饮食准则: 合理的.
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1736 千卡
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脂肪: 76.30克 | 蛋白质: 80.48克 | 碳水物: 183.76克.
早餐: Coffee, Great Value Half & Half, Calavo Avocado, Black Beans (Canned), White Sweet Corn (Kernels Cut Off Cob, Frozen) , Rotel Original Diced Tomatoes & Green Chilies, Del Real Foods Shredded Chicken, Cruz Soft Taco Size Flour Tortillas. 午餐: Ferrara Pan Atomic FireBall Candy, Rotel Original Diced Tomatoes & Green Chilies, White Sweet Corn (Kernels Cut Off Cob, Frozen) , Black Beans (Canned), Cruz Soft Taco Size Flour Tortillas, Shredded Chicken. 晚餐: Ferrara Pan Atomic FireBall Candy, Hidden Valley Buttermilk Ranch Dressing, Sunny Select Classic Caesar Croutons, Kroger Shoestring Beets, Kidney Beans (Canned) , Grape Tomatoes, Cauliflower , Broccoli , Cucumber, Dole American Salad Blend, Earthbound Farm Organic Spring Mix. 小食/其他: Viloe Mango Aloe Vera Drink, Viloe Mango Aloe Vera Drink, Starbucks Doubleshot Espresso & Cream . 更多的......
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一星期增加0.1 公斤
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