在2023年02月19日体重纪录（没有日志纪录）
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81.2 公斤
最近减少: 7.7 公斤.
还有: 8.6 公斤.
饮食准则: 100％.
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1377 千卡
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脂肪: 76.23克 | 蛋白质: 72.64克 | 碳水物: 110.65克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Egg, English Muffin, Cheese. 午餐: Kroger Unsalted Peanuts, Glucerna Hunger Smart Shake - Chocolate. 晚餐: Butter, Cucumber (with Peel), Yellow Onions (Sauteed), Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), Prego No Sugar Added Traditional Sauce, Gardein Classic Meatless Meatballs, Whole Foods Market Zucchini Noodles, Cooked Summer Squash (from Fresh), Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Italian Dressing (made with Vinegar and Oil), Mixed Salad Greens. 更多的......
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一个星期减少0.2 公斤
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