Well, to be honest, mine last one was 5ish days only, and it took me a full month after to come around fully.. I would climb the stairs in the house in a fast pace and lose my breath.. So give yourself some time, don't push it too much..
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I am still having to walk the dog twice a day, nunido so not getting enough rest perhaps.
2023年02月18日 会员:: Anne_145
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You should do one of those 'walks' where he is running after a ball and you are standing there, waiting for him to get tired 🤣
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2023年02月18日 会员:: Anne_145
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It took me a long time to get back to my normal when I had it. However, it sounds like you’re on the road to recovery which is wonderful to hear. Do pace yourself as the exhaustion is a killer. I had a chuckle over your nap comment - I love a nap😂🙈.
2023年02月19日 会员:: suma-ya-c
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Another nap required today, Suma. Yeah, feel OK but very tired come mid afternoon
Going for another gym tomorrow. Still too tired to swim.
2023年02月19日 会员:: Anne_145
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No drowning! Good to hear you're recovering fairly quickly. My BFF caught it prior to vaccinations being available, and what with her asthma, it took her 2 months to get past the fatigue and shortness of breath. Be gentle on yourself, Anne 💚
2023年02月19日 会员:: JustBananas
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Hiya JB. Yeah no swimming yet. The mere thought of it exhausts me. But I plan for another gentle go at the gym. I don't have any underlying health conditions but I certainly feel tired. Just trying to pace myself and not let things get me down 🙂
2023年02月20日 会员:: Anne_145
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I agree, Noor. Swimming has great rewards but requires maximum effort. I think next week at the earliest and even then it will be short course only 🏊♀️ drinking lots of tea in the meantime
2023年02月20日 会员:: Anne_145
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And I didn't need a nap today.......progress!!
2023年02月20日 会员:: Anne_145
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2023年02月20日 会员:: humpTdumpty
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Sorry to hear you’ve not been well, hope you’re doing good now 😊
2023年02月21日 会员:: SairThom
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Hi, SairThom. I remember you took ages to get your energy levels back up. I think I am in the same boat. By mid-afternoon I am flagging. But I am trying to pace myself to come back stronger.
2023年02月21日 会员:: Anne_145
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Hi Anne, yes, you’re right. I was six months off work. I managed to get Covid pre vaccine I’m afraid. You’ll get there and your energy will gradually improve. Slow and steady to build up your stamina is my advice. You’re a determined woman and that’s half the battle! Sending love and best wishes your way 😊 x
2023年02月21日 会员:: SairThom
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Hi Anne, so glad ur now negative, myself and WeeG took months to get back to a level of 'normal' just take ur time with it, listen to ur body and a good multi vitamin, iron and I got a super 6 mushroom complex and they really helped, great big squeezy hugs getting sent ur way 🤗❤️🤗❤️
2023年02月21日 会员:: Bootylicious!1
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Great big squeezy hugs...........feeling better already. Thanks Booty.
2023年02月21日 会员:: Anne_145
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Thanks, Noor. Taking things nice and steady.
2023年02月21日 会员:: Anne_145
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Ready for my nap now.......zzzzzzzzzz......lol
2023年02月21日 会员:: Anne_145
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