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Ok I’m back. After 10 months of eating all I like and I want. I’ve gained 11kg 🥹🥹🥹 back to diet!!!
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64.2 公斤
最近减少: 0.4 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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1287 千卡
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脂肪: 84.31克 | 蛋白质: 45.39克 | 碳水物: 84.96克.
午餐: Jalapeno Peppers , Canola Vegetable Oil , Pork Belly , Cabbage , Dream Dinners Jasmine Rice, Kroger Beef Short Ribs. 晚餐: Stonewall Kitchen Coconut Macaroon Cookie Mix, Beef Shortribs (Choice Grade) , Dream Dinners Jasmine Rice. 小食/其他: Kirkland Signature Organic Coconut Water (8 oz). 更多的......
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一星期增加0.3 公斤
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