Too many chicken wings
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76.6 公斤
最近减少: 0.7 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1072 千卡
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脂肪: 41.84克 | 蛋白质: 69.72克 | 碳水物: 94.82克.
午餐: Sweet Cherries, Jennie-O 99% Lean Ground Turkey, Egg Beaters Egg Beaters - Original, All Whites 100% Liquid Egg Whites, Private Selection Baby Swiss Sliced Cheese, Wegmans Old Fashioned Ham off The Bone. 晚餐: Daisy Sour Cream, Cucumber (Peeled), Costco Spaghetti Noodles, Wardynski Polish Sausage. 小食/其他: Philadelphia Chives & Onion Cream Cheese, Blackberries, Wasa Multi Grain Crackers. 更多的......
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一星期增加5.7 公斤
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