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I am flying to Cairns tonight so won't be weighing myself for a week. There are 3 family birthdays this week so lots of parties, food and champers. I shall balance this with swimming every day. I hate Cairns and it's horrid weather!
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1131 千卡
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脂肪: 40.31克 | 蛋白质: 47.21克 | 碳水物: 150.49克.
早餐: Tea with Skimmed Milk, Woolworths Skim Milk, Fruit Toast. 午餐: Dairy Farmers Skim Milk, Bananas . 晚餐: Granola, Farmers Union Greek Style Natural Yogurt, Thin Crust Pizza with Meat and Vegetables. 更多的......
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