How strange I tested positive for Covid Saturday morning also glad your recovering
2023年02月12日 会员:: humpTdumpty
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Aww, HumpT. Sorry to hear that. We can compare feeling sorry for ourselves notes!
2023年02月12日 会员:: Anne_145
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Wombat, the Whoop metrics were spot on! Picked up I was ill before I had symptoms. Then tracked the progression perfectly😷
2023年02月12日 会员:: Anne_145
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2023年02月12日 会员:: humpTdumpty
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I was wondering where you are 😊 Sorry to hear you had covid. I hope it wasn't the nasty version. First time I wouldn't even know I had it if it wasn't for routine testing, but the second time I was thinking it's time to sort out a funeral plan, lol 🤣
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Hi, Nunido......somewhere inbetwen I think. Feel as weak as kitten though 😀🐈⬛
2023年02月12日 会员:: Anne_145
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I noticed you were asking about the 30 plant based foods a week over at Nikinas. (It is plant based as opposed to fruit and veg, eg coffee and tea count) I try to do it too. The theory is that the variety of plants improves the gut biome which in turn improves your health.
2023年02月12日 会员:: Anne_145
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Was wondering how you were Anne. Sorry to hear you had covid. Sending healing vibes and hope you’re taking it easy xx
2023年02月12日 会员:: suma-ya-c
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Thanks, Suma. Yes, taking it easy. No option really. Its boring but a good opportunity for a fresh start when I feel 💯 again
2023年02月12日 会员:: Anne_145
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Thanks for explaining more in depth. So that means hearbs and spices counts too? That way I think I'm probably close to 30 if not even hitting it..
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get well soon Anne x take lots of vitamin c
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Yes, Nunido, you've got the idea! It's fun trying to make up the numbers. Each different type of seed in a seed mix is a good booster too!
2023年02月13日 会员:: Anne_145
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Thank you and welcome, hira101. Good idea ref Vit C. I am defo on the mend and hoping for a negative test result today.
2023年02月13日 会员:: Anne_145
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Not sure what’s worse Anne - having this virus 🦠 or the anxiety I feel re not being able to exercise-walked around the garden yesterday, just didn’t do it for me 🤣🤣🤣 pathetic really as a week or so without it won’t do any harm, but strange mentally how I feel about it
Get well soon the pool 🏊♀️ is calling to you for sure 💙
2023年02月13日 会员:: humpTdumpty
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So sorry to hear this, Anne. Hope you have a negative test and can start fresh again soon!💪🏊👍💕 But, please take care of yourself and take all the rest and care you need! And thank you for explaining the 30 plant food thing so well! Hope you have a good week! xxx
2023年02月13日 会员:: Nikina70
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Hope you feel better soon too, HumpT! 🚴☀️👍
2023年02月13日 会员:: Nikina70
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2023年02月13日 会员:: humpTdumpty
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I am not too bothered about missing the exercise at the moment, HumpT. I know I am not able to do it and that my body requires all its strength and energy (achieved from prior exercise) to fight the virus and repair.
2023年02月13日 会员:: Anne_145
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Thanks, Nikina..........I am mad about the 30 plant food thing!! I am just doing my test now. Doesn't look promising, can see 2 lines already.
2023年02月13日 会员:: Anne_145
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