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Katsolo的日记, 2023年02月11日

Eggies!

查看饮食日历, 2023年02月11日:
1197 千卡 脂肪: 53.06克 | 蛋白质: 87.12克 | 碳水物: 91.38克.   早餐: Egg White, Egg, Whole Milk. 午餐: Garden Lites Veggies Made Great Double Chocolate Muffins. 晚餐: Tasteful Selections Classic Baby Creamers Potatoes, Natural Blue Seared Ahi Tuna. 小食/其他: Delici Belgian Chocolate Mousse, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Stokely's Pumpkin Canned, M&M's Peanut M&M's (20g), Almonds, Peanuts, Bouchard Dark Chocolate. 更多的......
3665 千卡 运动: Apple Health - 24 小时. 更多的......

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评论 
Do you crisp it up on the bottom too??? It’s been my favorite way to eat em 
2023年02月11日 会员:: Supergainz1
Kinda crispy. Hot iron skillet. Nothing fancy. It is my favorite breakfast.  
2023年02月11日 会员:: Katsolo
That looks so good. I can never get my eggs to look like that. 
2023年02月11日 会员:: shirfleur 1
The precise timing is the secret. Just cook for as long as it takes to mix up three different dishes for three different dogs with different food and medical needs and then it’s perfectly done!!! 🤣🤣🤣 I’m kidding of course. Hot pan, chilled eggs, lid on for the first part and lid off once I turn off the gas. And I’ve screwed up plenty cooking in chaos. I just don’t post those pics very often. Have a wonderful Saturday, Shir and Supes.  
2023年02月11日 会员:: Katsolo
Perfection! I believe in using a lid as well - hate the top not being 'sealed'. 
2023年02月11日 会员:: Nikina70
right, Nikina? I don't like it when it's like egg snot. has to be gently cooked. 
2023年02月11日 会员:: Katsolo
Exactly right!🙌👍💕 
2023年02月12日 会员:: Nikina70

     
 

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