|
|
1653 千卡
|
脂肪: 57.30克 | 蛋白质: 174.72克 | 碳水物: 114.35克.
早餐: Sunpride Single Banana, Puro WPRO Whey Protein. 午餐: Nasi Lemak, Maya Ikan Tuna Sambal Goreng, Finna Sambal Uleg Udang. 晚餐: Kewpie Ceasar Salad Dressing, Cooked Salmon, Mixed Salad Greens. 小食/其他: Plain Yogurt, Fitlife Whey Protein Isolate Choco Malt, Almonds , Alfamart Telur Rebus, Vital Proteins Collagen Peptides, 137 Degrees Almond Milk, Myprotein Impact Whey Protein Chocolate Brownie. 更多的......
|
|