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Looks to be a beautiful day in the 80s and I am looking forward to riding, and running with my horse....also need to mow the front lawn once the dew is gone...check in later...you all have a great day!
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1678 千卡
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脂肪: 126.28克 | 蛋白质: 114.03克 | 碳水物: 22.42克.
早餐: almond meal MIM, Calavo Avocado, Coffee. 午餐: Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Thighs, Tuna in Water (Canned), Home Made Mayo, Fresh Express Sweet Baby Greens. 晚餐: Pork Spareribs. 小食/其他: Atkins Mocha Latte Shake. 更多的......
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2206 千卡
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运动:
骑马 - 1 小时 和 30 分钟, 步行（锻炼型） - 5.5公里/小时 - 55 分钟, 休息 - 13 小时 和 35 分钟, 睡眠 - 8 小时. 更多的......
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