在2023年02月6日体重纪录（没有日志纪录）
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171.7 公斤
最近减少: 10.1 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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1266 千卡
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脂肪: 79.09克 | 蛋白质: 95.28克 | 碳水物: 68.47克.
午餐: Ranch Salad Dressing , Compliments Large Eggs, Kirkland Signature Shredded Pizza Mozzarella Cheese , Bick's Baby Dills Garlic, Tomatoes, Maple Leaf Deli Fresh Black Forest Ham, Flatout Protein Up Carb Down Flatbread. 晚餐: Tomatoes, Bick's Baby Dills Garlic, Ranch Salad Dressing, Maple Leaf Deli Fresh Black Forest Ham, Compliments Large Eggs, Flatout Protein Up Carb Down Flatbread, Kirkland Signature Shredded Pizza Mozzarella Cheese, I Can't Believe It's Not Butter! Original, President's Choice Whole Baby Carrots. 更多的......
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一个星期减少9.8 公斤
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