在2015年05月1日体重纪录(没有日志纪录)
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97.5 公斤
最近减少: 15.4 公斤.
还有: 13.6 公斤.
饮食准则: 100%.
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1050 千卡
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脂肪: 15.48克 | 蛋白质: 106.63克 | 碳水物: 126.44克.
早餐: Sour Dough Bread, Egg Beaters Egg Beaters - Original, MRM All Natural Egg White Protein, Silk Pure Almond Milk - Original, Kale, Cucumber (with Peel), Carrots, Strawberries, Pears, Bananas, Apples. 午餐: Frigo Cheese Heads 100% Natural Light String Cheese, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Oroweat 12 Grain Bread. 晚餐: Brussels Sprouts, fishin Swai. 小食/其他: Mixed Vegetable and Fruit Juice (with Added Nutrients). 更多的......
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稳定体重
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