在2023年02月2日体重纪录（没有日志纪录）
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63.3 公斤
最近减少: 18.3 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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2355 千卡
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脂肪: 151.37克 | 蛋白质: 111.38克 | 碳水物: 190.97克.
早餐: Publix Monterey Jack & Cheddar Shredded Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Egg, Butter . 午餐: Hidden Valley The Original Ranch, Dairy Queen Crispy Chicken Salad. 晚餐: Cooked Asparagus (from Fresh), Olive Oil , Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Skippy Natural Creamy Peanut Butter, Ratio Keto Friendly Chocolate Brownie, Reese's Reese's Peanut Butter Heart, Quaker Rice Cakes - Lightly Salted, Ghirardelli Intense Dark Sea Salt Soiree, Kind Healthy Grains Peanut Butter Dark Chocolate, Fiber One Protein Bars - Caramel Nut. 更多的......
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稳定体重
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