在2023年02月2日体重纪录(没有日志纪录)
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84.6 公斤
最近减少: 1.4 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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596 千卡
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脂肪: 33.55克 | 蛋白质: 36.80克 | 碳水物: 42.86克.
早餐: Bocconcini, Mazzetti Balsamic Vinegar of Modena, Avocado, Portabella Mushrooms, Cooked Asparagus (from Fresh), Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Woolworths Lite Milk, Espresso Coffee. 午餐: Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) , Cilantro (Coriander) , Fresh Lime Juice, Cashew Butter, Best Foods Real Mayonnaise, Lee Kum Kee Salt Reduced Soy Sauce, Mushrooms , Red or Cayenne Pepper , Spring Onions , Canola Vegetable Oil , Macro Tempeh. 更多的......
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一个星期减少2.1 公斤
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