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1146 千卡
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脂肪: 40.43克 | 蛋白质: 42.53克 | 碳水物: 151.44克.
早餐: Coffee with Cream. 午餐: Kraft Smooth Peanut Butter, Cucumber (with Peel) , Toasted Whole Wheat Bread , Coffee with Cream. 晚餐: Hamburger (Single Patty with Condiments) , Hard-Boiled Egg , Great Value Chick Peas, Lettuce Salad with Assorted Vegetables. 小食/其他: Act II Butter Lovers Microwave Popcorn, Cool Runnings Honey Ginger Herbal Tea. 更多的......
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2325 千卡
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运动:
仰卧起坐 - 10 分钟, 深蹲 (蹲起) - 10 分钟, 舞蹈(慢步的) - 10 分钟, 踏步机 - 10 分钟, 休息 - 16 小时 和 20 分钟, 睡眠 - 7 小时. 更多的......
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评论
My brother used to eat cucumber peanut butter sandwiches when we were young.
2023年01月30日 会员:: jessie581
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Lol. I just try to get some veg in however I can
2023年01月30日 会员:: °•BaileysMum•°
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