在2023年01月30日体重纪录（没有日志纪录）
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63.8 公斤
最近减少: 17.9 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1966 千卡
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脂肪: 117.86克 | 蛋白质: 98.37克 | 碳水物: 149.90克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee. 午餐: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rosarita Vegetarian Refried Beans, La Victoria Green Chile Enchilada Sauce, Rotisserie Chicken, Mission Carb Balance Soft Taco Flour Tortillas, Bananas , Skippy Natural Creamy Peanut Butter. 晚餐: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Safeway White Whole Mushrooms, Butter , Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Skippy Natural Creamy Peanut Butter, Fiber One 70 Calories Brownie, Ratio Keto Friendly Chocolate Brownie, Quaker Rice Cakes - Lightly Salted, Kinder Bueno. 更多的......
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稳定体重
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