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Lol absolutely hate gaining weight (5kg) again need to quit this habit as I’m maturing it’s getting harder and harder
but oh so easy to put the weight on 2 months no scale no monitoring honestly didn’t over eat or over snack just chilled and relaxed 😌
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1183 千卡
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脂肪: 30.38克 | 蛋白质: 93.23克 | 碳水物: 140.24克.
早餐: Margarine, Egg (Whole) . 午餐: White Grapes, Bananas . 晚餐: Woolworths Select Skinless Chicken Breast Fillets, Cooked Mushrooms (Fat Added in Cooking), Leeks , White Flour. 小食/其他: Cocobella Coconut Water, Raspberries , So Good Unsweetened Almond Milk, Gloria Jeans Short Black, Cucumber (with Peel) . 更多的......
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 评论
I put 4 on, it's definitely a tough act balancing relaxing times with keeping off the weight! I think, for me, it comes down to not teaching Primary school kids during this time, they give me a good workout!
2023年01月26日 会员：: spicehorn
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😂 who would of thought relaxing is form of punishment
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