在2023年01月24日体重纪录（没有日志纪录）
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98.6 公斤
最近减少: 0.3 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1048 千卡
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脂肪: 57.92克 | 蛋白质: 58.61克 | 碳水物: 117.56克.
早餐: Kind Thins Dark Chocolate Nuts & Sea Salt, Walden Farms Mocha Naturally Flavored Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 午餐: Great Value Turkey Meatballs, G Hughes Sugar Free BBQ Sauce, Great Value Angel Hair Pasta, Kikkoman Teriyaki Sauce, Tastefully Simple Roasted Garlic Infused Olive Oil, Great Value Beef Broth , Knorr Pesto Pasta Sauces Mix, Great Value Frozen Broccoli Florets. 小食/其他: Kind Thins Dark Chocolate Nuts & Sea Salt, Munk Pack Keto Nut & Seed Peanut Butter Dark Chocolate, Kind Thins Dark Chocolate Nuts & Sea Salt, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Ratio Cereal, Chobani Zero Sugar Vanilla Yogurt, Smucker's Sugar Free Strawberry Preserves. 更多的......
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一个星期减少1.1 公斤
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