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roseomg的日记, 2011年07月7日

Oh, so, this is a weird thing that happened. I have been limiting to around 700-1000 calories a day for about a week and a half, and yesterday I said to myself, 'oh what the hell, lets go get sushi.' I've had sushi before, my body isn't particularly sensitive to raw fish, but I ate two rolls with brown rice, and a half cup of miso soup. I threw up. My body literally rejected it. It wasnt food poisoning, because Im not sick now, and I didn't have a flu, but man, it was just a shock to my system after not eating anything for two weeks. I felt really stupid.

查看饮食日历, 2011年07月7日:
1385 千卡 脂肪: 45.41克 | 蛋白质: 81.59克 | 碳水物: 159.84克.   早餐: subway salad. 午餐: coffee, linguini, raspberry cake, calamari, chicken marsala. 小食/其他: cupcake. 更多的......



     
 

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