|
had gone out for dinner. due to which the increase. will get back strongly.
|
101.6 公斤
最近减少: 0.6 公斤.
还有: 26.6 公斤.
饮食准则: 合理的.
|
|
1210 千卡
|
脂肪: 80.10克 | 蛋白质: 82.11克 | 碳水物: 41.37克.
早餐: Typhoon green tea, Chow Mein Chinese Noodles, Chicken Fried Rice. 午餐: Egg Omelet or Scrambled Egg, Scrambled Egg (Whole, Cooked). 晚餐: Peanuts, Ultimate Nutrition Iso-Sensation 93. 小食/其他: Tea with Milk and Sugar. 更多的......
|
一星期增加4.9 公斤
|