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Keep on keeping on. I'm sure the weight loss will be a while and should not be surprised when the quick losses slow down.
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112.0 公斤
最近减少: 13.2 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1422 千卡
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脂肪: 80.25克 | 蛋白质: 35.75克 | 碳水物: 135.25克.
早餐: Jell-O Temptations - Strawberry Cheesecake, Crystal Light Crystal Light on the Go Sugar Free Packets. 午餐: Quaker Chewy Granola Bars - Chocolate Chip. 晚餐: Daisy Sour Cream, El Monterey Beef Tamales, Juanita's Foods Pozole Pork and Hominy Soup. 小食/其他: Quaker Chewy Dipps Granola Bars - Chocolate Chip. 更多的......
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一个星期减少1.6 公斤
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