catherineeleanor的日记, 2015年04月20日

Try to pre-plan your meals. Then you can work a treat in. Then stick to the plan. Drink lots of water. I chug down a bottle when I get the munchies. Not appetizing when your belly is full of water. 

the problem, the BASIC problem is, that i am going out 4-5 nights/week, so i either end downing many appetizers or i bulk up on wine or even harder liquid, OR I DO BOTH... ARGGGGH... WHAT TO DO