在2015年04月20日体重纪录(没有日志纪录)
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78.0 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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1116 千卡
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脂肪: 78.22克 | 蛋白质: 55.62克 | 碳水物: 50.95克.
早餐: Sour Cream, 365 Greek Yogurt Plain, Ken's Steak House Chunky Blue Cheese Dressing, Pistachio Nuts, Florida Pink and Red Grapefruit, Egg, Great Value Half & Half, Coffee. 晚餐: Lettuce Salad with Assorted Vegetables, Voskos Plain Original Greek Yogurt, Ken's Steak House Chunky Blue Cheese Dressing, Bertolli Extra Virgin Olive Oil, Butter, Yellow Summer Squash, Black Olives, Lemon Juice, World Catch Wild Salmon. 小食/其他: Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. 更多的......
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稳定体重
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