|
January 9 186.40
|
86.4 公斤
最近减少: 0 公斤.
还有: 25.1 公斤.
饮食准则: 合理的.
|
|
957 千卡
|
脂肪: 46.10克 | 蛋白质: 60.87克 | 碳水物: 75.40克.
早餐: President's Choice Pulp-Free 100% Orange Juice, Northumberland Coffee Cream, Tim Hortons Apple Fritter Granola Bar. 晚餐: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potato, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Cooked Mushrooms (from Fresh). 小食/其他: Yoplait Source 0% Peach Yogurt . 更多的......
|
|
|
|