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wow I made it through day 5 and 1/2 of the weekend! This a big accomplishment for me! I was tempted again yesterday, but resisted, it was helpful that another person that is trying to loose weight resisted the same temptation and we had a chance to 'compare' notes and vow to support each other when the issue pops up again. I just am not the type that would call her in the middle of the night (when my next temptation arose) but just try to fight it out myself, which I did! Today there is a BIG celebration at church for the Christmas season, yes I know the DAY is over but at this church the celebration goes on through the week after Dec 25. And of course Italians (which is there are a lot at our church) celebrate ALOT with food! It is after the last mass so I'm going to the first one and stay away from the normal coffee, donuts & other 'goodies' always around after ALL Masses. The later celebration will have loads of food all different kinds and most all not on my woe. BUT I am doing good and not at the point where I can comfortably go to a 'food centered' outing. I know some people can but not me, not yet.
Have a good day to ALL in FS-Land :-)
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78.0 公斤
最近减少: 0 公斤.
还有: 15.4 公斤.
饮食准则: 100％.
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一个星期减少3.2 公斤
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