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I have had a realllyyyy good weekend!!! I bought a new swimsuit and it's been a while since I have felt comfortable doing so. I wore it Saturday when we went to the lake. I did feel a lille awkward because I am so use to wearing a cover up but I let my insecurities go and took the cover up off. Despite my reservations I started to relax and have a good time especially after my husband kept telling me how good he thought I looked. I had another good day Sunday bcause I decided to go buy some new shorts. My old ones are too big, and the others are workout shorts. I tried on a size 16 which is the size I thought I was in and they were REALLY big, so I tried a 14 aand much to my shock and delight they were too big as well. I hesitantly decided to grab a size 12 off the rack just to see what would happen thinking they would not fit but guess what?!?! THEY FIT!!!! They are a bit tight but nothing a few more days of being good with eating right and exercising won't fix! I don't think in my adult life that I have been in a 12!!! It's sad to say that I have let all this time pass before I decided to lose weight but on a happier note atleast I haven't waited to long!
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833 千卡
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脂肪: 14.57克 | 蛋白质: 55.33克 | 碳水物: 123.96克.
早餐: Special K Red Berries Cereal, Almond Milk. 午餐: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Homestyle Chicken Noodle Condensed Soup. 晚餐: Lighter Chicken and Dumplings. 小食/其他: Smart Pop Butter Popcorn. 更多的......
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2605 千卡
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运动:
步行（中等的） - 5公里/小时 - 20 分钟, 举重锻炼（中等的） - 25 分钟, 步行（轻快的） - 6.5公里/小时 - 39 分钟, 休息 - 13 小时 和 36 分钟, 睡眠 - 9 小时. 更多的......
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