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Good morning ☀️
Happy Thursday! 😘Working towards the weekend !!! Lol
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116.5 公斤
最近减少: 4.6 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1822 千卡
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脂肪: 62.79克 | 蛋白质: 85.58克 | 碳水物: 239.41克.
早餐: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. 午餐: Hershey's Peanut Butter Blossoms, Dunkin' Donuts Glazed Donut, Sara Lee Classic Dinner Rolls, Great Value Mashed Potatoes & Gravy. 晚餐: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 更多的......
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一个星期减少8.3 公斤
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 评论
You beat me! Lol I was down 2.4. 🎉Happy Thursday!:)
2023年01月5日 会员：: NAVYWIFESKI
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Holy Wow!!!😮 Your doin AMAZING 🤩
Keep up the great job!! 😉😁
2023年01月5日 会员：: Runs4Fitness
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I was lucky, work kept me to busy to have lunch yesterday….. 😉
That’s why I had a good number. Lol
2023年01月5日 会员：: Runs4Fitness
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2023年01月5日 会员：: NAVYWIFESKI
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