all I want to do is snack! must make it to lunch time
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1709 千卡
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脂肪: 82.19克 | 蛋白质: 48.70克 | 碳水物: 187.78克.
早餐: Asda Semi-Skimmed Milk, Asda Choco Hoops. 午餐: Robinsons Apple & Blackcurrant No Added Sugar, Grapes, Asda Nut Mix, Maltesers Maltesers, Pepper, Sliced Ham (Extra Lean) , Asda Buttery Spread, Cucumber (with Peel) , Fitzgeralds Sourdough Bagels. 晚餐: Cooked Broccoli (from Frozen), Pukka Pies Vegan Chicken & Mushroom Pie. 小食/其他: Options Belgian Choc Hot Chocolate, Lindt Lindor Milk Chocolate Ball, Cadbury Caramel Cookie, Nestle Smarties, Maltesers Fun Size, Asda Rich Tea Biscuits, Tetley Tea with Semi-Skimmed Milk, Coffee (Instant) , Coffee with Milk. 更多的......
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评论
hope you managed 🙂 I am experiencing horrible cravings lately too 😏
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How I have kept in calorie deficit today I do not know.
Less snacks tomorrow is the plan
2023年01月3日 会员:: emma.jones2539
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Not every day needs to be perfect, as long as you are going in the right direction overall x
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